Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball

Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball

0 0 about 1 year ago
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1. current senior in high school and I’m currently about a week and a half into my velo cycle. I have seen a major decrease in velocity as I am throwing 6 days a week. Is this normal during the cycle?


2. how many days should I wait before long tossing again, for example if I long toss today, when should be the next day?


3. I’ve drifted in and out of thoughts of just hanging up ... See More

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